Nidhi’s Ayurvedic Nutrition Masterclass

Join Nidhi for a live online journey into the timeless science of food and health. This masterclass blends classical Ayurvedic wisdom with modern insights to help you understand:

• How food impacts digestion, energy, and mood.
• The six tastes and how to use them for balance.
• Practical frameworks for cooking, eating, and meal planning.
• Seasonal nutrition, food psychology, and dietetic nuances.
• Using food as medicine for common conditions.

Each session is interactive, rooted in authentic Ayurvedic texts, and designed to give you both knowledge and practical tools you can apply in daily life.

👉 If you want to see the full program curriculum, topics, and dates, click here: https://www.nidhi.me/nutrition-class-curriculum

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These masterclasses are for informational or educational purposes only, and do not substitute medical advice or consultations with professional practitioners. By buying this course, you are agreeing to and have read the service agreement and waiver.